Sapory Maida, also known as refined wheat flour or all-purpose flour, is a finely milled, bleached, and refined flour made from the endosperm of wheat grains.
It is widely used in Indian and South Asian cuisines to prepare various dishes such as parathas, puris, samosas, cakes, cookies, and other bakery items.
Ideal for making soft breads, cakes, and pastries.Used in preparing crispy snacks like samosas, namak pare, and mathris.
Maida has a high glycemic index, which can lead to blood sugar spikes, especially in people with diabetes.